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Ignorance....Bliss,Blind or just Dumb?? |
Posted By Tricia Ferrara,
Friday, April 23, 2010
Updated: Friday, April 23, 2010
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Ignorance...Bliss, Blind or just Dumb??
I was recently asked to debate the issue of "paddling High School students” as an effective form of discipline. At first I thought ….am I being "Punked” ? Is this barbaric, ignorant activity still being endorsed in the 21st Century? It appears as though a Texas school district is touting the success they are having with their new parent approved policy of paddling students who misbehave in school……
I accepted the offer for two reasons. Number one, I really was curious about what the other side would say in this debate. Number two, I wanted to test myself and see if I could not laugh out loud on camera as they laid out their reasoning.
I did pass the test with flying colors because the argument made was not only outrageous but incredibly ignorant. Let's see ….here is a sampling of what I heard:
"Paddling and the threat of paddling in the Texas school district has improved the behavior of their High School students”
My Response: What exactly do you mean by improved?? Are they now better at using intimidation themselves to make a point. Haven't we just done a slew of news stories on the deadly effects of bullying through cyber intimidation?? When adults resort to fear and intimidation in dealing with kids…it tells me more about the adults being out of answers and more out of control than the kids. A school's job is to facilitate learning….not treat the kids like prisoners. Just like the equations they use in their math classroom….it is intended for use beyond the hallways of school…this lesson of using fear will be applied outside as well.
"The parents and law allow for this form of punishment”
My Response: If the parents approved of kids carrying fire arms or having sex at school….would the teachers/ administrators be on board with that too?? If we did not have a law for seat belts or stopping at red lights would that alter your behavior?? Do laws now supersede common sense?? The law should require every school personnel to pass a competency test on how to handle adolescent behavior in a functional way.
" It is only used for the worst behavior problems”
My Response: So the kids who need the greatest investment are getting the least creative way of responding to their problem. Adding to the heap and loading the emotional gun doesn't seem like a good idea. That trigger may not be pulled now……but in ths especially unpredictable world, it will probably happen later in life, most likely at the corner WAWA.
"The paddling is supervised and parents are present to prevent injury”
My response: This is the most disturbing part of the story. The humiliation and shame is actually deliberated beforehand. I could overlook a mistake in a highly charged moment….for that matter so could the child. But to premeditate humiliation deliberately says "we give up on you”. I ask you, how a child will find his way then.?? It almost guarantees an express ticket to the Texas prison system. Lastly and most importantly…the kind of harm this form of abuse causes does not show up on an XRay…..It is more of a tattoo on the psyche that labels the child not worthy of investment.…… If a child with that message has a pulse…I can guarantee you he will have revenge as well.
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To Spank or not to Spank...that is the question |
Posted By Tricia Ferrara,
Wednesday, April 14, 2010
Updated: Wednesday, April 14, 2010
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To spank or not to spank….that is the question
As a mother of twins, I can relate to any parent at their wit's end. No one wants to be at the mercy of a devil in diapers. And as our days shift between heaven and hell the play book we use to respond can either be a solution or bigger problem.
Many parents just dust off their parent's playbook and "spank” their kids to teach them something….it even sounds funny to write that….what exactly is being taught? To use physical aggression to get your way?? Maybe it is to teach the child to be afraid of making a mistake…..really?
I don't know why many of us think that our parents knew better than we do as parents today . Aren't they the ones who drove without seat belts and smoked while they were pregnant? Many mom's have tried more new shampoos or wrinkle creams over the past several decades than alternatives to spanking.
Those parenting relics used back in the day are defended with the refrain: "Hey, I turned out OK didn't I ?” That statement always compels me to ask "Well which part of your life will we hang that hat on? The third marriage, the generalized anxiety and drinking problem …. or maybe it's the road rage that really fuels that deep pride!”
Hey listen, there is no blame being generated here. What we need is accountability and responsibility to do better. We moved on from black and white TV didn't we?? I think spanking is a mindless reaction that needs some re-thinking.
If we expect to raise children who are capable of self-regulation during a "highly charged” moment, spanking or any of the form of physical aggression, is not smart. Remember, a youngster who is being spanked feels ashamed and under threat….if they are healthy, they will want/need to defend themselves sooner or later. That need could be met with some unlucky playgroup buddy who pushes the wrong button.
Remember this: Young children are hard wired to mirror how their parents respond to difficult moment….it is a fact of human evolutionary biology. Before language showed up on the scene it was all about modeling and mirroring behavior.....it still is.
Consider this: At what point does the child get to use physical dominance to get a point across?…will it at be six or sixteen? Will they cultivate a personal trait that says shame and pain are part of the learning/love formula in life. How far will that lesson get them?
Answering those questions with spanking …. your kids will have learned from the very best.
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spanking
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Anger...Your New Dance Partner |
Posted By Tricia Ferrara,
Wednesday, April 07, 2010
Updated: Wednesday, April 07, 2010
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ANGER…your new dance partner
Being good at "angry” is a little like "Dancing with the Stars”. You sit, you watch, you think….. if Kate Gosselin can do it…….where are my dancing shoes!!! Right?
I know…sounds crazy doesn't it? Who want s to be angry? Honestly, I think most of us are saying "I do”….but we just don't know how.
Well, just like we see in the back story of "DWS”, at first you hate your partner for pushing you. It looks and feels awkward. There is tons of practice before you even come near comfortable. I'm sure praying for graceful becomes a daily ritual. Then you are ready for prime time…..in a hold your breath kind of way.
Anger is like a well trained dance partner who can only shine if you are in sync with him. He has gotten a bad rap this decade. I say "he” because it is a form of masculine, protective energy that we all need to meet and greet with enthusiasm.
Anger has become to the 2000s what depression was to the 80s and 90s. We traded in Prozac for punching bags.
This is no surprise because depression and anger are really just distant cousins taking turns popping out of the closet. Who shows up depends on which dance partner you have been training with during your formative years.
Don't despair……anger is not a disease. It is a signal. A signal that requires a practiced response. The emotion of anger says you are in some form of "D –anger” ( see the connection?) Figuring out whether that danger is real or imagined is the key. The question is which dance step do you take next? Anger, like a good dance partner can only lead you so far….you must own your part in the performance.
We are not in "Lawrence Welk's world” any longer…some of those stars we now chase, careers, family, success, fortune and fame have some mighty pointy edges. This is the danger we are responding to. It is so important to break down the dance and give voice to your fears….even if you only whisper them to yourself. That dance partner…the anger…is there to lead you to a graceful finish.
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Jesse James....say it isn't so.... |
Posted By Tricia Ferrara,
Thursday, March 25, 2010
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Jesse James.... more "Child” than "Cheater"
I'm a little slow out of the gate on this one. All I could think of was "Jesse, please say it isn't so!.”
I love Jesse James. I love his story. Counted as down and out many times, the guy is the Madonna of custom choppers (motorcycles), a real Rock Star. He followed a passion and re-invented himself at various crossroads. He had a career script that brought him huge success and equal amounts of kudos to match. All childhood dreams coming true.
Hmmmm…..in my business, the business of the psyche, "childhood” can be a dirty word. Well like it or not, our childhood really matters. But not for the reasons you think! It is not a free for all of blame or rendering us powerless in the face of what happened on our first day of preschool. Not even close.
It's about a life script that either works or doesn't. The interesting thing about all of these high profile "cheaters” is that in many parts of their lives they deserve high kudos. As politicians, athletes and artists, they show courage, seize opportunity and barrel forward in life. They seem to be a slave to their script for ambition. On the other hand, when it comes to intimate relationships, the script betrays them. It casts them as more "ground hogs” than cheaters. A creature waking up everyday to the same formula and not able to get traction toward what they desire in their heart, not just their bank accounts.
So while certain parts of their life production have a script that propels them toward the truth and their potential, other parts need a re-write. Scripts for intimacy that were downloaded during childhood and never re-visited almost always fail. The reason for this is that a childhood script for relationship rarely considers our needs/desires as adults. The childhood drill has a built in biological destiny of just getting us by instead of really connected. Many successful people are buried under a that life and love limiting childhood script with no real tools to dig themselves out.
I know it is foolish to pretend to know anything personal about the lives of people in a distorting, white hot spot light. However, I think we can safely assume that Jesse James, along with all of the other "groundhogs” out there, need to re-write their script. They need to author a story that reflects who they are and not what they are afraid of.
Tags:
cheating
relationships
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Lucky Charms |
Posted By Tricia Ferrara,
Wednesday, March 17, 2010
Updated: Wednesday, March 17, 2010
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Lucky Charms
"Hey Mom….the milk is GREEN!! The leprechauns got us again!” my daughter says with a knowing grin.
With a name like Ferrara, the Irish heritage I carry in my DNA needs some help getting a seat at the table. Saint Patrick's Day always gives that Irish magic a boost.
I love the magic of any and all holidays. As kid, it was about the fun. As an adult, it is about resilience and the future. So many people misunderstand how important it is to foster a sense of wonder and magic in our children. We are driven to measure everything they do either by PSSA or the diagnosis of the day. If it doesn't fit it doesn't matter.
This is so contrary to how we evolve and discover, not only who we are, but what we are capable of. Leonardo Da Vinci proposed thousands of ideas. Many of those ideas looked like they would need some magic to actually work. I'm sure that more than a few people asked "so what's your point?" when they saw his flying machines. Fortunately, they didn't measure genius or merit then. Ideas, daydreams and musings were allowed to manifest over time. Today, Da Vinci's musings and magical thinking are called the "aerospace industry.”
Saint Patrick is the patron Saint of overcoming obstacles. Many parents dismiss the thoughts or whims of our children because we don't see the immediate value. We need to tread carefully here. Believe it or not ,we need a little nonsensical magic now and then. Back in the day, when children were not as harried or stuffed with gadgetry, magic was always in the air. Games, daydreams, Halloween parades all contributed to the "pot of gold” that we, as adults have transformed into what we call resilience. Resilience is the illogical strands of hope that persist even in the face of despair. Very often we have to conjure up that hope like we conjure up the Easter Bunny. It is those carefree moments of "make believe” and magic that help us imagine ourselves beyond a difficult moment…..in my case… giving birth to twins naturally!! So when you are looking to give your child tools for life and overcoming obstacles make sure you let St. Patrick, St. Nick and anybody else willing to show up and be lucky charms to get past the hard stuff and a little closer to the magic
Tags:
Magic
resilience St. Patrick
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So Close and Yet So Far |
Posted By Tricia Ferrara,
Wednesday, March 10, 2010
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So Close and Yet So Far
There she was, a young Mom standing in the doorway of an exercise class about to begin….probably without her. Two little boys, clinging to her with life or death crocodile tears streaming down their faces. It was difficult to read the look on her face……I think I saw a quiet desperation……I'm not sure because she was a far better actress than I ever was in those situations. You know those moments, when motherhood seems so illogical…my child is crying for me desperately, but if I don't separate from them and meet my needs, I will never be able to meet theirs.
Being the Mom of twins I clearly remember, many passing comments about "how cute they were” and "how lucky I was”. All I could think of was how lucky they were….that we all survived those early years. I remember not knowing what day it was….and often not caring. There were moments when I knew what I needed but just could not get to it. I also remember being surprised at how high the "Highs " of motherhood were and how very low " the Lows” could be.
I was forced to ask myself "Are the children in the way or are they opening another door for me?” The answer was both. For me personally, I needed to slow down and be more in the present. I had to learn that how I behaved in that moment would determine the next. Tending to my toddlers with patience relieved me of a wave of crushing guilt and regret that was sure to follow a bad moment.
In that aerobics room, a few of us watched knowingly for a second or two as tiny shoes dropped the floor and the "binky” followed. Knowing Moms jumped into action and helped the young Mom get situated and take the class. Now I don' t know if she needed that exercise class as badly as I would have, but I do know this….she needed to know that we KNEW where she was at and that with a little help and support she will be able to get where she wants to go….Remember it's all a lot closer than we think……sometimes it is our behavior that makes it seem so far away
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Single Point of lIght |
Posted By Tricia Ferrara,
Wednesday, March 03, 2010
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Single Point of Light
Most of us are aware of the two local girls who ended their young lives on a Philadelphia train track last week. As spectators, we have the grace of an internal circuit breaker. Its' purpose is to save us from the unspeakable pain devouring the family and friends of these girls.
Tragic events always put us at a crossroads. We can ignore this topic, keep it in the shadows and feed the terror it triggers in all of us….or we can find the courage to dig deeper and not let the deaths of these two girls be in vain.
Starting the conversation is the most difficult part….so I will give you some help on how to talk about such a scary/taboo topic.
Here are some important points:
Teens are especially vulnerable to suicidal impulse. They do not see suicide as hurting themselves. They see it as a way to stop hurt.
A sense of "pseudo adulthood” can create a barrier to acknowledging they are in trouble. Any previous trauma can make the adolescent far more vulnerable.
What to do:
Be mindful about how you respond to difficult moments, whether it is spilled milk or a fender bender. It will sway your child in the future about your ability to handle heavy emotional stuff.
Negative emotions are very strong. Be sure your child has a way to process them. Many of us are uncomfortable with anger or deep sadness and are relieved to avoid them. Teens don't always have that luxury.
If your child expresses a wish to end their life, take it very seriously. Seek out professional help. It could not only save their life, but the life of a friend.
It has been said that all of the darkness in the universe cannot extinguish the light of a single candle. Suicide occurs in that darkness. We need to find our courage to keep our children in the light……. so they can find their way.
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suicide
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Big Gulp, Big Mistake Part 2of 2 |
Posted By Tricia Ferrara,
Thursday, February 25, 2010
Updated: Friday, February 26, 2010
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Big Gulp, Big Mistake
Part 2 of 2
The food police have a new sheriff in town. There is one new law for every man, woman and child. It goes like this:
Garbage in; Garbage out.
That's right, NO calories, No BMI, No BMW, No HDL ,LDL or LOL. He is looking for just the facts on what happens at the scene of the crime we now call food.
Sugar is the biggest threat to all of us. It ‘s like the guy who shows up dressed like a friendly repair man and once in the house becomes a thief.
What is he after? Your immune system, your bones, your skin and your brain power…just to name a few targets.
How does sugar get away with its' crime? Simply put ,"blood glucose” (digested sugar) and vitamin C have very similar molecular structures. Therefore, they both compete for insulin as a "doorman” to get into our cells and do their job. The sugar always wins because our system is biased toward running from a bear Vs. avoiding cold and flu season. When vitamin C loses, we miss out on the high octane fuel for our immune system. Vitamin C fires up our white bloods cells to have "all hands on deck” for invaders like viruses and bacteria. It also does housekeeping for dead cells…..that's why skin products are chock full of the stuff.
That's not all folks….. High sugar levels can play a head game. The brain runs on blood glucose (digested sugar). Here's the catch: Unlike muscles, it cannot store the stuff. Your brain is at the mercy of our food choices. So if you torque it up with Twinkies…..what goes up very quickly must come down very quickly. That is why your child can crash after a sugary breakfast. The brain's mood center is first to be affected, it explains why moodiness can show up after a binge on Funny Bones.
The worst for last…. Consistently high levels of blood sugar increase blood acidity. Disease loves acidic environments. Mother nature loves balance. She designed us to keep our blood from becoming too acidic. It creates a great place for cancer to set up shop. Cancer is fed by the sugar. Our body will try to protect us …but at a very high cost. It will use the calcium intended for our bones to bring down the acid level of the blood. Bad idea!!
What to do: Reduce sugar and move your body. Studies show that exercise primes our immune system, keeps our brain alert and sends a signal for bone growth. It also can suppress your appetite so that better food choices can make the scene.
Smooth skin and strong bones are just a hop, skip and a jump away!!
Tags:
food sugar
health vitamin c
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Big Gulp, Big Mistake |
Posted By Tricia Ferrara,
Monday, February 22, 2010
Updated: Tuesday, February 23, 2010
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Big Gulp, Big Mistake
Part 1 of 2
The verdict is in. The Big Gulp is a big mistake and any meal that gets super sized could end up making you super sick. We finally need an official "Just Say NO” campaign for food.
What most people don't know is that nutrition is a brand new science. When corporations are dictating the menu, they are interested in shelf life not your life.
Over the past several decades, how we nourish ourselves has been hijacked by Little Debbie and the Keebler Elves. We have barely scratched the surface of understanding the interplay between food and our bodies. As it turns out …..it is very important. Food plays a huge role in culture because it either adds or subtracts from our ultimate survival. What we eat influences our immune system, our intelligence and our energy levels.
Mother Nature loves balance. Messing with her recipes is not a good idea. Like any other toxin or viral invaders, processed food taxes the body. Over time, it robs capacity from our immune system and hormone centers. Cranking up the insulin and inflammation fighters excessively over time is exhausting!! After four decades of 6 alarm fires to fight off Twinkies and trans fats, it will be no surprise that our systems just give up and stop doing the job properly. Sugar levels stay too high and inflammation gets a free pass. Arthritis, diabetes and other ailments take up permanent residence.
Parents need to become more savvy about the bells and whistles in food. For example, counting calories should be tossed out with rotary phones. Understanding that just like the chemical make up of a drug, food impacts your body and consequently your family's health and well being.
Learning about food is not rocket science. However, it does require more than just knowing the information….you must believe it!
Stay tuned for part 2….we'll get some good reasons to step away from the donuts and start to believe!
Tags:
food
health
immune sytem
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Zookeeper: Let Tiger Out of His Gilded Cage |
Posted By Tricia Ferrara,
Friday, February 19, 2010
Updated: Sunday, February 21, 2010
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Zookeeper: Let the Tiger Out of His Gilded Cage
Who does Tiger Woods think he is?? George Washington crossing the Delaware.?
Hey Tiger... zip your pants and zip your mouth. You blew it with the "I'm something special" gig. This orchestrated press event feels more like parents baby-proofing their home than an adult taking responsibility.
All it tells us is that you are still in the thick of adolescent "Mythological Thinking”. What is that you say?….It means you are deluded into thinking that you matter more than you actually do. Most people pass through this phase in their teens. ( My 13 yr. old niece is conquering it as we speak)Then, parents unplug and the real world requires self-reflection and accountability.
How did you miss the mark so badly on this opportunity? "Your people” should have had you come clean on Jay Leno or Letterman. Now we are talking memorable. If you came within 50 ft. of Bill Maher or Jon Stewart, you would have had everyone back on Team Tiger at "Hello”.
If I were in charge of your damage control team, the game plan would unfold like this: OK…as of today YOU are the "21st Century Mother Theresa”. Hang up those clubs and pick up a hammer. Build something that can't be knocked over by some loose lipped mistress.
I'm skipping the live event today…but I will definitely catch the re-run on SNL this Saturday. Now that will be memorable.
Hey Zookeeper - open the cage so Tiger can finally step out and become a man….…real people don't bite.
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